Therapy for Anxiety, Overthinking, & Trauma in Galena, Ohio
Telehealth therapy throughout Ohio
Find relief from the pressure you’ve been carrying
Welcome to Wild Blooms Wellness.
Wild Blooms Wellness was created to be a place where people feel safe, supported, and understood. Whether you're navigating anxiety, perfectionism, self-doubt, relationship challenges, or healing from past experiences, you don't have to do it alone.
Our therapists provide compassionate, evidence-based care tailored to your unique needs, helping children, teens, adults, couples, and families move toward greater healing, confidence, and connection.
Does this sound familiar?
❁ You replay conversations long after they end.
❁ You set impossibly high expectations for yourself.
❁ You feel guilty when you put yourself first.
❁ You overthink even the smallest decisions.
❁ You look calm on the outside but feel overwhelmed inside.
❁ No matter what you accomplish, it never feels like enough.
Therapy can help you quiet the noise, build confidence, and start enjoying your life instead of constantly worrying about it.
Meet the therapist who’s here to help.
Sarah Mooney MSW, LSW
I help kids, teens, and young adults navigate anxiety, perfectionism, overwhelm, self-doubt, and life transitions. I especially enjoy working with high-achieving teens, college students, and helping professionals who spend so much time caring for others that they forget to care for themselves. Together, we'll work to quiet your inner critic, build confidence, and create a life that feels more authentic and fulfilling.
Therapy can help you…
✓ Quiet anxious thoughts.
✓ Let go of perfectionism.
✓ Build healthier relationships.
✓ Grow confidence in your ability to handle difficult situations.
✓ Identify your values and what a meaningful life means to you.
✓ Create lasting change, not just temporary relief.
✓ Feel more present in your everyday life.
Anxiety
Quiet racing thoughts, manage worry, and feel more present in your everyday life.
Teens & Young Adults
Support through school, friendship, identity, life transitions and growing up.
How We Can Help
Our Specialties
Perfectionism
Let go of impossible standards and learn to embrace progress over perfection.
Couples
Strengthen communication, rebuild trust, and deepen your connection.
Trauma
Heal from painful experiences in a safe, supportive, and compassionate place.
Executive Functioning
Develop practical strategies for focus, time management, and organization.
Frequently Asked Questions
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We provide individual and couples counseling using evidence-based approaches, including cognitive behavioral therapy (CBT), EMDR, acceptance and commitment therapy (ACT), somatic therapy, and schema therapy. We work with clients ages 8 to 65, offering both in-person and telehealth appointments.
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To start working with us, click the “Schedule Consultation” button to book a free 15-minute consultation and see if we’re a good fit. If you’re ready to start now, you can use the same button to schedule your first session.
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You can reach us anytime via our contact page or email. We aim to respond quickly, usually within one business day.
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Sessions are available at a self-pay rate of $150 per session. Some therapists also accept insurance. Accepted plans vary by clinician. Please see our Services page for details on which therapists take which insurance.
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We meet you where you are and provide individualized skills and interventions tailored to your therapeutic needs.