Therapy for Anxiety, Overthinking, & Trauma in Galena, Ohio
Telehealth therapy throughout Ohio
Find relief from the pressure you’ve been carrying
Welcome to Wild Blooms Wellness.
Wild Blooms Wellness was created to be a place where people feel safe, supported, and understood. Whether you're navigating anxiety, perfectionism, self-doubt, relationship challenges, or healing from past experiences, you don't have to do it alone.
Our therapists provide compassionate, evidence-based care tailored to your unique needs, helping children, teens, adults, couples, and families move toward greater healing, confidence, and connection.
Does this sound familiar?
❁ You replay conversations long after they end.
❁ You set impossibly high expectations for yourself.
❁ You feel guilty when you put yourself first.
❁ You overthink even the smallest decisions.
❁ You look calm on the outside but feel overwhelmed inside.
❁ No matter what you accomplish, it never feels like enough.
Therapy can help you quiet the noise, build confidence, and start enjoying your life instead of constantly worrying about it.
Meet the therapist who’s here to help.
Sarah Mooney MSW, LSW
I help kids, teens, and young adults navigate anxiety, perfectionism, self-doubt, and life transitions. Together, we'll work to quiet your inner critic, build confidence, and help you create a life that feels more authentic and fulfilling.
Therapy can help you…
✓ Quiet anxious thoughts.
✓ Let go of perfectionism.
✓ Build healthier relationships.
✓ Grow confidence in your ability to handle difficult situations.
✓ Identify your values and what a meaningful life means to you.
✓ Create lasting change, not just temporary relief.
✓ Feel more present in your everyday life.
Frequently Asked Questions
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We provide individual and couples counseling using evidence-based approaches, including cognitive behavioral therapy (CBT), EMDR, acceptance and commitment therapy (ACT), somatic therapy, and schema therapy. We work with clients ages 8 to 65, offering both in-person and telehealth appointments.
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To start working with us, click the “Schedule Consultation” button to book a free 15-minute consultation and see if we’re a good fit. If you’re ready to start now, you can use the same button to schedule your first session.
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You can reach us anytime via our contact page or email. We aim to respond quickly, usually within one business day.
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Sessions are available at a self-pay rate of $150 per session. Some therapists also accept insurance. Accepted plans vary by clinician. Please see our Services page for details on which therapists take which insurance.
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We meet you where you are and provide individualized skills and interventions tailored to your therapeutic needs.
What are others saying about us?
“This practice has helped my son work through so much. The improvement in confidence and self regulation has been great! They have given him the tools to help with his specific needs.”
“Caitlyn has been a great mentor and has lots of good experience in the field, particularly with Eating disorders.”
“I highly recommend Wild Blooms Wellness. I’ve had a few different counselors over my lifetime, and Caitlyn is something special. She is highly authentic person and an astute listener. She is excellent at keying into to what I need. She knows when to push me and when to give me rest, and she encourages a dialogue so that we embark on my wellness journey as a team.”
“Caitlyn is down-to-earth and committed to finding solutions that actually work for you. She is deeply empathetic and creative in her approach. Her expertise in eating disorders and trauma is difficult to match!”
“Sarah is a wonderful therapist. I had the pleasure of discussing evidence based interventions with her and her perspective and take on these subjects is fascinating. I enjoy her therapeutic social media as well.”